Kitchen conversion

1 tablespoon rice = 11.56 grams

Volume is only half the story. White rice weighs 185 g per US cup (uncooked, long-grain), so we convert with a tested, ingredient-specific factor instead of a generic table.

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Your result
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Conversion factor185 g per US cup · Uncooked, long-grain
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Quick reference

White rice cups to grams

Uncooked, long-grain · rounded for kitchen use

CupsGramsOunces
¼ cup46.25 g1.631 oz
⅓ cup61.66 g2.175 oz
½ cup92.5 g3.263 oz
⅔ cup123.34 g4.351 oz
¾ cup138.75 g4.894 oz
1 cup185 g6.526 oz
1 ½ cups277.5 g9.789 oz
2 cups370 g13.05 oz
3 cups555 g19.58 oz
Values are rounded for everyday kitchen use.
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Exact factor details
Exact factor
1 cup = 185 g (uncooked, long-grain)
Significant digits
3 significant figures for table display
Data source
USDA FoodData Central (long-grain, uncooked)
Kitchen notes

Why rice conversions vary

One US cup of uncooked long-grain white rice weighs about 185 g and roughly triples in volume when cooked. Rice-to-water ratios are stated by volume in most recipes, but weighing the dry rice makes the result repeatable across rice types: jasmine, basmati, and short-grain each pack differently into a cup.

Our factor for rice — 185 g per US cup — comes from USDA FoodData Central (long-grain, uncooked). Weighing beats measuring cups for repeatability: a scale gives the same result every time regardless of how the ingredient settled, and it scales recipes cleanly. Note that a US cup (236.6 ml) and a metric cup (250 ml) are not the same; recipes from outside North America may assume the metric size, which shifts every weight by about five percent.

The table below lists the amounts bakers actually reach for — quarters, thirds, and halves of a cup through three full cups — computed directly from the factor above. The converter handles any other amount instantly and uses the exact same number, so the quick reference and the live result can never drift apart.

Good to know

Frequently asked questions

How much does 1 cup of rice weigh?

One US cup of white rice weighs 185 g (uncooked, long-grain). This comes from USDA FoodData Central (long-grain, uncooked).

Why do some recipes list a different weight for rice?

Measuring conventions and brands differ, and packing changes the weight. We state our convention openly; when a recipe names its own gram value, follow that one for best results.

Should I measure rice by cups or by weight?

Weight, whenever the recipe allows. Weigh rice dry (185 g per cup) and let the rice-to-water ratio handle the rest.